Science meets real life wellness for busy women.

Holistic Britt Nutrition

Hi! I’m Britt 👋🏻

Hey, I’m Britt, Registered Holistic Nutritionist and recovering overthinker who used to run on caffeine, cortisol, and chaos.

I know what it’s like to feel exhausted, bloated, and anxious even when you’re doing all the “right” things. Real wellness isn’t about more restriction or stress — it’s about understanding your body and creating habits that actually fit your life.

With my background in holistic nutrition and biological sciences, I bridge the gap between science and real life wellness. Now I help busy women like you make sense of the confusion, translate the science into simple daily habits and feel truly at ease in their bodies again. No extreme diets. No overwhelm. Just practical wellness that fits your life.

You don’t need another wellness overhaul. You need a plan that fits your life and works with your body.

My approach helps you:

Calm your stress response and boost steady energy

Support digestion and hormones naturally
Understand your body’s signals without confusion
Build habits that stick, even on your busiest days

Because feeling good shouldn’t feel complicated.

Explore the Program

What People are saying. 👇🏼

“I want to first off say the biggest thank you ever to Britt and Holistic Britt Nutrition! Working with Holistic Britt Nutrition has been life changing. I have struggled with digestive issues for as long as I can remember. I spent many years trying to figure out which foods worked with my body but also always had a fear of food. I was a little nervous to start the program with Britt because I have done a lot in the past to try to help with my digestive issues and would often get frustrated, with either my lack of ambition or lack of results. I voiced my concerns with Britt and she provided me with a program that was easy to follow and allowed me to incorporate daily habits into my busy life. I never once felt like I was restricting myself but instead really felt pride in the healthy lifestyle that I was building. When I started with Britt I had stomach issues daily and after working with her I rarely have them and almost forgot that it was a daily struggle for me in the past. Britt taught me to listen to my body and to enjoy food again! I honestly wish that everyone was as lucky as I was to work with Britt. She truly changed my life and I owe her everything. I only have one regret and that is that I could have met her 20 years ago and avoided the many years of anxiety and worry that I had! This experience has honestly left me feeling empowered and in control of my life! I cannot wait to continue to work with Britt on my healthy journey and lifestyle.” -M.S.
“I have been working with Britt for about two months now and I'm loving it! I initially came to Britt with digestive issues that I wanted to control. During my initial assessment, she asked me questions about various aspects of my life and we decided I also needed help with stress management and sleep. She created a meal plan for me that was personalized to my needs and included delicious and nutritious recipes that are easy to make! She also recommended a lifestyle plan that works really well with the meal plan. The biggest takeaway from this experience so far is that I'm learning about my body and what it needs to manage certain stressors in my life. I'm also learning a lot about food and I'm confident enough now to come up with some of my own recipes. Britt has been a huge support system over the last two months so I highly recommend her!” — H.P.
“I feel like I finally have control of the symptoms I had! HBN has changed my life! I feel like I finally have control of the symptoms I had! Britt makes you feel comfortable and genuinely wants you to feel better! What I love most about HBN is you’re never pressured into paying for her services if she doesn’t feel like those services will benefit you! Thank you so much Britt! And I’m so excited to keep working with you!” — C.I.
“If you're looking to make positive lifestyle changes through food, there's no better person to help you achieve your goals! I came to Britt frustrated with the gut issues I was desperately trying to solve, but having no luck with all the methods I tried — and I tried a few! Britt helped me by putting together a gut-healing meal plan and recommending supplements and other measures I could take to help soothe my very angry gut. I'm feeling SO much better after working with Britt, and I'm so glad I had her to guide me through the process of changing the eating habits that were hurting me. I'm now pain-free, and I know what to eat and what not to eat in order to keep things that way. If you're looking to make positive lifestyle changes through food, there's no better person to help you achieve your goals!” — B.K.
“Britt has a lot of energy and it shows. I would recommend her services. I just finished the HBN Real Food,Real Quick Reset, and really enjoyed it. It was not a diet which is not what I was looking for. I discovered food that I was not buying before and ways to cook them. I take a way a half dozen recipes that I will make again. The exercise sessions twice a week were interesting and varied. Britt has a lot of energy and it shows. I would recommend her services.” — I.R.
“Working with Britt was extremely helpful. She provided me with so much education about how food impacts more than just weight. I have such a better relationship with food and I was able to achieve the goals that I had pretty much given up on. The gradual approach of the program is so helpful in not feeling overwhelmed by change. Highly recommend !”
“Working with Britt was extremely helpful. She provided me with so much education about how food impacts more than just weight. I have such a better relationship with food and I was able to achieve the goals that I had pretty much given up on. The gradual approach of the program is so helpful in not feeling overwhelmed by change. Highly recommend !”

Grab my One Month Vegetarian Meal Plan

Whether you’re a new vegetarian, or simply looking for more inspiration in the kitchen, grab my ONE MONTH vegetarian meal plan, with weekly grocery shopping lists and meal prep guides!

CURRENTLY 50% OFF!

I need this!

Grab my Six Month Gluten-Free & Dairy-Free Stress-Busting Meal Plan

This meal plan is PERFECT for you if you have been feeling the stress lately, and here's why

✅Eliminates the Guesswork: With meals mapped out, grocery lists constructed for you AND a prep guide, the work is DONE for you!

✅Whole food based : This means foods that are natural, alive and of good quality! By getting a variety of whole foods, we are also nourishing ourselves with a variety of nutrients (and we need more nutrients during periods of stress and anxiety due to heightened cellular demands!).

✅Blood Sugar Balancing : It's time to get off of the blood sugar rollercoaster for less stress (and less of those pesky sugar cravings). This means balanced meals and snacks that include a source of protein, healthy fat and/or fibre.

✅Complete Sources of Protein: Essential amino acids from a combination of plant and animal based proteins will help produce the neurotransmitters dopamine and serotonin, potentially improving mental health

✅Gut Loving: The gut and mind and intimately connected. This meal plan supports the gut by including a diverse array of plant foods. This means different types of fibre to feed the good gut bugs and a thriving rainforest of a gut ecosystem. This meal plan is also gluten-free and dairy-free to give the gut a break, and probiotic-rich to re-introduce healthy bacteria into the gut.

CURRENTLY 50% OFF!

You will also get a grocery shopping guide AND meal prep guide for EACH WEEK!